Betway Scores

National League Div 1 NorthWales

Saturday, 10 Jan 2026

FT

RuthinWelshpool

FT

CaernarfonLlandudno

FT

Nant ConwyLlangefni

FT

BalaColwyn Bay

FT

BethesdaWrexham

Saturday, 3 Jan 2026

FT

LlandudnoBala

FT

PwllheliNant Conwy

FT

WelshpoolColwyn Bay

FT

RuthinCOBRA

FT

LlangefniBethesda

Saturday, 20 Dec 2025

FT

BethesdaPwllheli

FT

BalaWrexham

FT

Colwyn BayLlandudno

FT

CaernarfonLlangefni

FT

WelshpoolCOBRA

Thursday, 18 Dec 2025

FT

Nant ConwyRuthin

Saturday, 13 Dec 2025

FT

COBRANant Conwy

FT

WrexhamColwyn Bay

FT

RuthinBethesda

FT

LlangefniBala

FT

LlandudnoWelshpool

Saturday, 6 Dec 2025

FT

LlangefniColwyn Bay

FT

COBRABethesda

FT

RuthinCaernarfon

Friday, 5 Dec 2025

FT

WelshpoolNant Conwy

Friday, 28 Nov 2025

FT

Colwyn BayWelshpool

Saturday, 15 Nov 2025

FT

BalaRuthin

FT

WelshpoolWrexham

Saturday, 8 Nov 2025

FT

Nant ConwyCaernarfon

FT

LlangefniWrexham

FT

BethesdaWelshpool

FT

COBRABala

FT

RuthinColwyn Bay

FT

PwllheliLlandudno

Saturday, 1 Nov 2025

FT

LlandudnoRuthin

FT

WrexhamPwllheli

FT

Colwyn BayCOBRA

FT

WelshpoolLlangefni

FT

CaernarfonBethesda

Tuesday, 28 Oct 2025

FT

BalaNant Conwy

Saturday, 18 Oct 2025

FT

Nant ConwyColwyn Bay

FT

COBRALlandudno

FT

PwllheliLlangefni

FT

BethesdaBala

FT

RuthinWrexham

Saturday, 11 Oct 2025

FT

LlangefniRuthin

FT

WelshpoolPwllheli

FT

LlandudnoNant Conwy

FT

Colwyn BayBethesda

FT

WrexhamCOBRA

FT

BalaCaernarfon

Saturday, 4 Oct 2025

FT

BethesdaLlandudno

FT

BalaWelshpool

FT

RuthinPwllheli

FT

CaernarfonColwyn Bay

FT

COBRALlangefni

Saturday, 20 Sep 2025

FT

BethesdaLlangefni

FT

CaernarfonWrexham

FT

BalaLlandudno

FT

COBRARuthin

FT

Nant ConwyPwllheli

Saturday, 13 Sep 2025

FT

LlandudnoColwyn Bay

FT

WrexhamBala

FT

RuthinNant Conwy

FT

COBRAWelshpool

FT

PwllheliBethesda

FT

LlangefniCaernarfon

Saturday, 6 Sep 2025

FT

Colwyn BayWrexham

FT

Nant ConwyCOBRA

FT

BalaLlangefni

FT

CaernarfonPwllheli

FT

BethesdaRuthin

FT

WelshpoolLlandudno

News

Nché: SA teams can cope with the schedule, just need to rotate players

Springbok prop Ox Nché says South African rugby’s heavier schedule since joining European competitions is manageable, provided teams strengthen their fringe players and rotate more. The increased load has been a topic of debate since South Africa left Super Rugby to join the United Rugby Championship in the 2021/22 season and the EPCR Champions and Challenge Cups the following year. Moving from one tournament to two, with more matches, and travelling more, and switching from the Southern Hemisphere calendar (February to August) to the Northern Hemisphere’s (September to June) has been more demanding, especially when factoring in the international season. So much so that last year Nché’s head coach at the Sharks, John Plumtree warned the extensive injury list at the club – created by the increased load – could impact Springbok performances. SA teams must grow their depth Plumtree’s solution at the time was to rotate teams, blooding fringe and young players to strengthen the overall squad. He often did this for away matches but failed to find a balance between rotation and being able to compete in important games. He saw his second-string team exit the Challenge Cup in the round of 16 last year after a poor performance against Lyon. This strategy continues under new interim coach JP Pietersen, who rested 13 Springboks who played against the Lions in the URC two weeks ago, for last weekend’s Champions Cup pool match against Sale. Led by 22-year-old Nick Hatton, the younger team went down 26–10 but showed plenty of fight. The Stormers, who rested several Springboks but played four debutants against Harlequins, were hammered 61–10, bringing their 10-match winning streak to a close. Stormers boss John Dobson called it a “desperately disappointing performance”. ‘It is our job to play rugby’ Nché argued, however, that playing more fringe and younger players is the answer to the tough schedule. “It is our job to essentially play rugby. From my personal point of view we just have to find a way,” he said when asked if the tough schedule was too much. “We have always been used to playing in just one competition. Now these competitions require a much bigger squad and much more rotation than we are used to. We have to find a way to adapt to that.” He said it helps if quality players come through the ranks and can slot in when needed. “We just have to find our own plans, and every team has their own. We just have to find a way to make sure we always get the freshest guys playing and everyone is on the same level and on par.” Nche will start for the Sharks in their final Champions Cup pool match against Clermont in Durban on Saturday. Hatton will again lead a team missing several first-choice men.

2 hours ago

Princess of Wales hosts Rugby World Cup winners England

The Princess of Wales hosts the England team at Windsor Castle to celebrate their Women's Rugby World Cup triumph.

11 hours ago